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Fledge fitness
'How to ACTUALLY burn lower belly fat'
06:55
May 11, 2023
'This NEW Fat loss study changes EVERYTHING !!'
11:42
May 11, 2023
'Study shows the best drink for intermittent fasting may be carbonated water'
08:22
May 10, 2023
'NEW STUDY!! Shows intermittent fasting burns fat faster than normal diets'
08:22
May 9, 2023
'Weight Lifting isn\'t good for weight loss?'
05:40
May 9, 2023
'Lose fat and build muscle at the same time while doing intermittent fasting'
11:25
May 8, 2023
'5 reasons you should WALK instead of RUN for weight loss'
11:09
May 7, 2023
'What supplements can you take while intermittent fasting? (Vitamins, Protein, BCAAs)'
13:00
May 7, 2023
'Intermittent fasting may increase risk for type 2 diabetes?!! WHAT!! (New Study)'
23:06
May 7, 2023
'Walking for fat loss (Best Results)'
11:57
May 7, 2023
'WHAT! New study shows intermittent fasting doesn\'t actually work??'
14:50
May 6, 2023
'When does BELLY fat burning start ?'
07:34
May 6, 2023
'5 useful tips for OMAD (one meal a day)'
10:15
May 6, 2023
'When does fat burning (re) start when intermittent fasting?'
11:22
May 6, 2023
'Top 4 reasons NOT to do OMAD (One Meal A Day) intermittent fasting'
09:14
May 5, 2023
'What\'s the best intermittent fasting method for fat loss? (Science based)'
11:02
May 5, 2023
'My beef with alternate day fasting studies'
12:02
May 5, 2023
'How to burn fat fast using OMAD - One Meal A Day (Intermittent Fasting)'
08:47
May 4, 2023
'Does apple cider vinegar help burn fat with intermittent fasting?'
11:28
May 4, 2023
'5 intangible benefits of intermittent fasting!'
09:27
May 4, 2023
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